The Black Teen Mom Guide is a practical, mental-health–based guide created to support teen moms, single moms, and young women navigating early motherhood.

Written by a former teen mom who went on to become a mental health professional, this book blends real-life perspective with proven coping strategies, reflection tools, and emotional wellness techniques to help young mothers feel more confident, supported, and prepared.

This is not just a story — it’s a guide.

Inside, readers will find structured guidance grounded in mental health principles, designed to help manage stress, build self-esteem, improve decision-making, and create a healthier mindset while balancing motherhood and personal growth.a product description. I'm a great place to add more details about your product such as sizing, material, care instructions and cleaning instructions.

What You’ll Find Inside:

• Mental health coping tools

• Guided self-reflection exercises

• Emotional wellness strategies

• Support for navigating relationships and co-parenting

• Goal-setting and motivation techniques

• Practical self-care guidance for everyday life